Water,water,water so much of it everywhere. So important to our health, yet no one is drinking. Many minor and some major health challenges would just simply go away if those people would stay hydrated. All life forms on this planet reqiure water to survive. Not drinking enough water puts a great deal of stress on the body. Thirst, dehydration, constipation, an increase burden on liver and kidneys and the immune system, many more systems in the body also begin to fail. Summertime makes all of this even more critical. So save a life, yours or a love one or both. DRINK MORE WATER.