Healthly Bacteria

Probiotics or beneficial flora have become a staple of balanced nutritional program . Next to digestive enzymes, a probiotic supplement is one of the most important things to take to take for optimal digestive absorption and elimination for maximum health . Scientists are stating to find out that the “good” flora in our gut has enough metabolic activity going on that it could almost be classified as another organ. Some of the amazing things these little super heroes do, are as follows : inhibit pathogens ; produce anti-microbial factors; fortify the intestinal barrier ; improve immune function; synthesize vitamins (biotin, folate) and metabolize dietary carcinogens.

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